SEO report of stronggirllifestyle.com

Redirected to thestrongmovement.com/

The Strong Movement™ Strong Body. Strong Mind. Strong Girl

thestrongmovement.com/

The Strong Movement™- a women's lifestyle brand inspiring women to become their best through fitness, nutrition, healthy living, personal growth & ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : thestrongmovement.com/

Character length : 22

Title
The Strong Movement™ Strong Body. Strong Mind. Strong Girl
Description
The Strong Movement™- a women's lifestyle brand inspiring women to become their best through fitness, nutrition, healthy living, personal growth &
Keywords (meta keywords)
The Strong Movement, weight loss, fat loss, tone up, build strength, build muscle, ebook, meal plan, strong body, strong mind, activewear, journal, personal development, personal growth

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Home
type: article
url: http://thestrongmovement.com/
site_name: The Strong Movement®
description: THE STRONG MOVEMENT The Strong Movement® is a women's community that inspires women to become their best by building both a Strong Body and a Strong Mind through healthy living and personal growth. MEET AILIS
image: http://thestrongmovement.com/wp-content/uploads/2016/04/TheStrongMovement_logo_horizontal-copy-website-logo-2.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Strong Movement™ Strong Body. Strong Mind. Strong Girl

Character length : 59

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 1%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
600800
Heading structure in the source code
  • <H1> THE STRONG MOVEMENT
  • <H1> The Strong Movement® is a women’s community that inspires women to become their best by building both a Strong Body and a Strong Mind through healthy living and personal growth.
  • <H1> MEET AILIS
  • <H1> STRONG GIRL COMMUNITY
  • <H1> STRONG GIRL WORKSHOPS
  • <H1> 
  • <H4> Delta Gamma at Ohio State: Strong Girl Workshop + Workout
  • <H4> Gamma Phi Beta at the University of Cincinnati: Strong Girl Workshop + Workout
  • <H4> Strong Girl Workshop + Workout @ AFLV!
  • <H4> The Strong Movement™
  • <H4> Strong Girl Guides Login
  • <H4> Like TSM on Facebook
  • <H4> Recent Tweets
  • <H4> JOIN THE STRONG MOVEMENT!
Word cloud
  • strong32
  • girl18
  • tsm6
  • movement5
  • workshop4
  • ailisgarcia4
  • login4
  • gamma4
  • girls3
  • community3
  • ohio3
  • semester3
  • comments3
  • workout3
  • college3
  • facebook3
  • home3
  • meet3
  • twitter3
  • instagram3
  • body2
  • sorority2
  • mind2
  • email2
  • workshops2
  • delta2
  • aflv2
  • beta2
  • state2
  • youtube2
  • ailis2
  • llc2
  • kicked2
  • phi2
  • cincinnati2
  • university2
  • pinterest2
  • rss2
  • fun2
  • ago2
  • tour2
Keyword matrix
wordtitledescriptionsheading
strong
girl
tsm
movement
workshop
ailisgarcia
Two Word cloud
  • strong girl10
  • strong movement3
  • tsm strong3
  • girl workshop3
  • strong girls2
  • girl community2
Three Word cloud
  • strong girl workshop3
  • gamma phi beta2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
56.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.00
Dale–Chall Readability
10.00
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
105143
Number of words
20635
Number of sentences
4221
Average words per sentences
5
Number of syllables
35369
Syllables in words
34099
Average syllables in words
1.71
Number of words in first three syllables
2796
Percentage of word / syllables
13.55
Words not in Dale-Chall easy-word list
13213
Words not in Spache easy-word list
897

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
133
Number of source domains
23
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://thestrongmovement.com/.. /layerslider.css?ver=5.6.6

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://thestrongmovement.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
  • http://thestrongmovement.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://thestrongmovement.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://thestrongmovement.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.6
  • http://thestrongmovement.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.6
  • http://thestrongmovement.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.5
  • http://thestrongmovement.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.5
  • http://thestrongmovement.com/wp-content/plugins/simple-membership/js/jquery.validationEngine-en.js?ver=4.7.4
  • http://thestrongmovement.com/wp-content/plugins/simple-membership/js/jquery.validationEngine.js?ver=4.7.4
  • http://thestrongmovement.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://thestrongmovement.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://thestrongmovement.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
  • http://thestrongmovement.com/wp-content/themes/Avada/assets/js/main.min.js?ver=4.0.3
  • http://thestrongmovement.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
3.25MB
Javascript minifying
You can save 3.3KB (26% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://thestrongmovement.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.6.6
  • http://thestrongmovement.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://thestrongmovement.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
  • http://thestrongmovement.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.5
  • http://thestrongmovement.com/wp-content/plugins/simple-membership/css/swpm.common.css?ver=4.7.4
  • http://thestrongmovement.com/wp-content/plugins/simple-membership/css/validationEngine.jquery.css?ver=4.7.4
  • http://thestrongmovement.com/wp-content/themes/Avada/style.css?ver=4.0.3
  • http://thestrongmovement.com/wp-content/themes/Avada/assets/fonts/fontawesome/font-awesome.css?ver=4.0.3
  • http://thestrongmovement.com/wp-content/themes/Avada/ilightbox.css?ver=4.0.3
  • http://thestrongmovement.com/wp-content/themes/Avada/animations.css?ver=4.0.3
File size of all css files combined
0.98MB
CSS minifying
You can save 2.9KB (24% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
0.99MB
Gzip compression
Error! By using Gzip you can save 301B (41% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
66
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://thestrongmovement.com/.. /skin.cssExpiry time is not specified
http://thestrongmovement.com/.. /loader.pngExpiry time is not specified
http://thestrongmovement.com/.. /small-logo.pngExpiry time is not specified
http://thestrongmovement.com/.. /ajax_loader.pngExpiry time is not specified
http://thestrongmovement.com/.. /icomoon.woffExpiry time is not specified
http://thestrongmovement.com/.. /305-x-400-TSM-ACTIVEWEAR.pngExpiry time is not specified
http://thestrongmovement.com/.. /305-x-400-strong-girl-guides-the-strong-...Expiry time is not specified
http://thestrongmovement.com/.. /FOLLOW-@THESTRONGMOVEMENT-ON-INSTAGRAM-2...Expiry time is not specified
http://thestrongmovement.com/.. /Screen-Shot-2017-07-19-at-9.30.24-PM.png...Expiry time is not specified
http://thestrongmovement.com/.. /ailis-garcia-dodgers-host-the-strong-mov...Expiry time is not specified
http://thestrongmovement.com/.. /read-more-tsm-strong-girl-blog-min-1200x...Expiry time is not specified
http://thestrongmovement.com/.. /the-strong-movement-strong-body-strong-m...Expiry time is not specified
http://thestrongmovement.com/.. /the-strong-movement-strong-body-strong-m...Expiry time is not specified
http://thestrongmovement.com/.. /Strong-Girl-Guide-Member-Login-Box-2-min...Expiry time is not specified
http://thestrongmovement.com/.. /Copy-of-account-login-icon-tsm-ponytail-...Expiry time is not specified
http://thestrongmovement.com/.. /5-NEW-STRONG-GIRL-WORKOUTS-Copy-of-HeySt...Expiry time is not specified
http://thestrongmovement.com/.. /10-easy-ways-to-boost-energy-focus-produ...Expiry time is not specified
http://thestrongmovement.com/.. /3414x300-the-strong-movement-horizontal-...Expiry time is not specified
http://thestrongmovement.com/.. /Strong-Girl-Spotlight-The-Strong-Movemen...Expiry time is not specified
http://thestrongmovement.com/.. /the-strong-movement-mobile-strong-body-s...Expiry time is not specified
http://thestrongmovement.com/.. /the-strong-movement-mobile-strong-body-s...Expiry time is not specified
http://thestrongmovement.com/.. /Strong-Girl-Spotlight-The-Strong-Movemen...Expiry time is not specified
http://thestrongmovement.com/.. /TSM-The-Strong-Movement-Strong-Body-Stro...Expiry time is not specified
http://thestrongmovement.com/.. /college-workshop-sorority-sisterhood-eve...Expiry time is not specified
http://thestrongmovement.com/.. /the-strong-movement-strong-body-strong-m...Expiry time is not specified
http://thestrongmovement.com/.. /Strong-Girl-Retreat-Summer-2018-3414x152...Expiry time is not specified
http://thestrongmovement.com/.. /ailis-garcia-mapp-masters-of-applied-pos...Expiry time is not specified
http://thestrongmovement.lpages.co/static/all/js/can-i-show.jsExpiry time is not specified
https://thestrongmovement.lpages.co/leadbox-1506713812.jsExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
http://connect.facebook.net/en_US/sdk.js20 minutes
https://connect.facebook.net/.. /274099809646213?v=2.8.12&r=stable20 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
15.24MB
Image optimisation
You can save 3.2MB (89% compression) by optimising the images below:

 Links

We found a total of 51 different links.
Internal links: 36
External links: 15

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.254.236.191
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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labannacapitalmgmt.com

designsync.com.au

creativefrugalhealthy.com

jewelrybyjstar.com

arabicschool.org.uk

physicalliving.com

stronggirllifestyle.com

asokorebank.net

peaceofmindbook.com

inspireeventrental.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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